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Myofascial release

DSCN0187.JPGMyofascial release is a practice in search of a theory.Almost. By reviewing thephysiologic,mechanical,and neurologic aspects of connective tissue in general and fascia in particular,a balance can be found between the enthusiastic clinical anecdotes that exist about the efficacy of myofascial release and a rational basis for understanding how the technique works. Connective tissue is the most pervasive substance in the human body.For example fascia a specialized type of connective tissue,surrounds,invests and products all the visceral and somatic structures of the body.The fascial sheaths entwined in and around muscle account for most of the immediate lengthening of muscle after stretching.Even with joint mobilization and primary structures being affected are the joint capsules and the periarticular connective tissue in other words,the soft connective tissues